25% of the UK have mental health issues, rising to 40% of prisoners. I will, with your permission, discuss the options available to you, on how to combat any issues you may have

Part of our blog will contain daily, weekly positive thoughts, My thoughts and a weekly Celebrity who has been open and honest about their mental health, this alone shows that you are er..not alone, we all have those feelings

I will include how we are mentally strong

I will also include, weekly, monthly population figures as per gov.uk

Also song, joke of the week as we shouldn't take everything too seriously

I will also include a news story, to get you thinking, with my own views, rightly or wrongly and a controversial view to begin a conversation

Always remember to be forewarned is to be forearmed, meaning if it is going to rain take an umbrella!